This provides time for reflection on what may be the best path forward, at least in regards to the work you do, or would be able to do, maybe for some in other areas of life too.
Tag: mental health
What’s It Like Being A Man With Fibro?
“Add into that the fact that you are a young male so you are always first to be picked for heavy lifting or general help and made to feel guilty when you say you can’t. It’s not only demoralising but emasculating. I feel like I could go on for ages.”
Factors For High And Low Fibro Symptoms
Using the recipe metaphor to look at the ingredients of the bio, psycho, spiritual, and social; what makes for a major Fibro flare for you?
What makes for a season of low fibromyalgia symptoms for you?
Brain Fog – Living With It And Captured In The Smoke
So what’s it like living with severe brain fog?
Calming A Whirling Nervous System
When you have Central Sensitivity and Fibro your nervous system is always on the edge. You are constantly on high alert, stuck in “fight or flight” mode.
Peace Lives Within – My Journey With Meditation and Spiritual Philosophy
Peace Lives Within – My Journey With Meditation and Spiritual Philosophy
“…I have to say now that I live with Fibro, [this was] a huge head start to keep me more positive, motivated and focused during this challenging time”
Beyond Fresh Air – Nature’s Benefits, And A Deer Bounds Through Bluebell Wood
“The Benefits Of Getting Out In Nature – Beyond Fresh Air”
‘Phytoncides: essential oils that..when humans breathe [them] in, can produce many benefits inside the body’