One of the several recommendations for coping with a Fibro life is pacing. But what is it? How does it work? What is enough? What is too much? Who decides?
Tag: fibro community
What If Fibro Is A Course Correction?
This provides time for reflection on what may be the best path forward, at least in regards to the work you do, or would be able to do, maybe for some in other areas of life too.
Factors For High And Low Fibro Symptoms
Using the recipe metaphor to look at the ingredients of the bio, psycho, spiritual, and social; what makes for a major Fibro flare for you?
What makes for a season of low fibromyalgia symptoms for you?
Nostalgic, Creative & Photographic Distraction From Fibro
When I was taking and processing these images there are several factors at play [for Fibro distraction]…Nostalgia, Natural Detox & Creativity.
Fibro And The ‘Y’ Word!
All I know is, if I don’t do my morning Yoga, even just one day, it will impact my ability to function for days…
The UK Govt Needs To Better Understand Chronic Illness
Politicians need to take responsibility for their own shortcomings that lead to many who wish to get back to work unable to do so in a timely manner.
Changing Your Filters When Living With Fibro
Like life with Fibro, you can also choose to change the way you look and feel about your situation, or in this case the images.
Why We Have To Self Educate & Self Advocate With Fibromyalgia
Today, especially with many still not fully understanding Fibro, I find that some personal knowledge of current research and thinking helps the conversation along and it feels more constructive, it also helps when they know I’m not just looking for answers in a prescription drug.
Focusing On Smaller Details For Fibro Distraction
…every now and then it’s nice to stop and focus on the smaller details as a distraction, something I haven’t done for some time.
Fibro Overload At The Museum
A day trip like this is a major challenge with Fibro, particularly when your balance, vision and overall cognitive function is poor. However I love going to London…
Fibro & Photos 