Sunrise and sunset are my favourite times of day, the warm light and what is effectively a meditation or mindfulness, as you watch the sun rise or set, and see how the sky changes.
Due to Fibro it’s easier to achieve a sunrise walk in the winter, when it’s a bit later, but I have been out at other times of year if Fibro had me awake early.
Sunset’s are easier, however this is also the time of day when my fatigue and other symptoms peak.
When I do get out I feel the better for it, although I feel every step shoot up my spine with discomfort, and I’m perfectly happy being out in the freezing cold to see either end of the day.
All Images Copyright Dale Rockell Photography
Fibro & Photos 